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Weaving The Threads of Inner Peace
Healing goes beyond the mind-it’s a journey of the body, heart, and spirit. At Soul Sutra LLC, I blend evidence-based psychotherapy with holistic practices like Yoga Nidra, Reiki, and guided meditation to help you find balance, clarity, and inner peace. Whether you’re navigating anxiety, trauma, or life transitions, my approach is tailored to support your unique healing path.
Get To
Know Me
Hi, I’m Calista — a U.S. Air Force Veteran, Licensed Clinical Social Worker, Doctor of Behavioral Health, and holistic healing practitioner. With over a decade of experience serving Veterans and individuals navigating mental health challenges, I bring a unique blend of clinical expertise, lived experience, and deep compassion to the work I do.
I’m the founder of Soul Sutra LLC, a healing-centered practice dedicated to helping adults find internal peace, reclaim their power, and live more meaningful, grounded lives. My approach weaves together evidence-based therapy, trauma-informed care, Reiki, Yoga Nidra, and meditation to support healing on every level — mind, body, and spirit.
Whether you're struggling with anxiety, trauma, or just feeling disconnected from yourself, I’m here to walk alongside you — not just as a therapist, but as a fellow human who believes in the power of transformation, growth, and self-compassion.
When I’m not working with clients, you’ll likely find me kayaking, hiking, crafting, or enjoying the quiet magic of the natural world with my partner and our pups.
Let’s explore what healing looks like for you — together.
Services
Psychotherapy
Psychotherapy is a collaborative process between a therapist and a client that aims to explore thoughts, emotions, and behaviors to promote healing, personal growth, and improved mental well-being.
Yoga Nidra
Yoga Nidra is a deeply restorative guided meditation technique that induces a state of conscious relaxation to support healing, reduce stress, and enhance self-awareness.
Reiki
Reiki is a gentle, hands-on or off energy healing practice that channels universal life force energy to support the body’s natural ability to heal, reduce stress, and restore balance.
Guided Meditation
Guided meditation is a structured practice led by a therapist to help individuals relax, focus their awareness, and process emotions for improved mental and emotional well-being.
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